How to Soothe a Sore Throat

I still have my cough for almost 2 months now..this is insane! If you’re suffering for sore throat like me..this is helpful! Saw it over in eHow.

1. Drink 4 to 6 glasses of water per day. Don’t smoke or drink alcohol. Avoid very hot drinks and sugary colas because they can irritate your throat’s delicate membranes.

2. A hot cup of water with 2 teaspoons of honey and the juice of half of a lemon is very effective. The honey soothes, and the citrus of the lemon kills germs.

3. Add 2 teaspoons of apple cider vinegar to a cup of warm water. Gargle a mouthful, spit it out and then swallow a mouthful. Repeat until the liquid is gone. Both the warm water and the vinegar will kill the germs infecting your throat.